Aiding Palms Property Care will help the elderly with seasonal depression
Exercising IndoorsHousehold routines: Yoga, stretching, or aerobic workout routines in your own home can increase endorphins and decrease worry.Dance or transfer: Placed on your preferred audio and dance for a entertaining way to stay Lively.four. Imaginative StoresArt or crafts: Portray, drawing, or knitting can be therapeutic and assist Convey fe